The Ultimate Guide to Staying Hydrated in the Summer Heat!

Posted in Uncategorized
Monday April 15th, 2024 •

Summer is here! And while it’s fun to be under the sun, we should still remember to stay hydrated in every way. In our Ultimate Guide to Staying Hydrated in the Summer Heat, we’ll explore tips and tricks to help you beat the heat and stay cool all season long.

Hydration is key to keeping your body functioning optimally, especially during hot summer days. Dehydration can lead to fatigue, headaches, dizziness, and even more serious health issues. That’s why it’s crucial to recognize the signs of dehydration, such as increased thirst, dry mouth, dark urine, and fatigue.

To combat dehydration and stay cool in the summer heat, here are some helpful tips:

  1. Drink Plenty of Fluids- Make sure to drink plenty of fluids throughout the day, with water being the best choice. Additionally, consider refreshing options like fresh coconut water and fruit-infused water.
  2. Seek Shade: When the sun is blazing, seek shade to stay cool and prevent overheating. Opt for shady spots outdoors or use umbrellas or canopies to create your own shade. This can help you stay comfortable and avoid excessive exposure to the sun’s rays.
  3. Wear Lightweight Clothing: Choose lightweight and breathable clothing to stay cool in hot weather. Opt for loose-fitting garments made from natural fabrics like cotton or linen, which allow air to circulate and help wick away sweat.
  4. Avoid Strenuous Activities: During the hottest parts of the day, avoid strenuous activities that can lead to overheating and dehydration. Instead, plan outdoor activities for the early morning or late afternoon when temperatures are cooler. If you must be active during peak heat hours, take frequent breaks and stay hydrated.
  5. Eat water-rich Foods: In addition to drinking fluids, add fruits and vegetables into your diet to boost your overall hydration levels. Water-rich foods like watermelon, cucumber, and strawberries

In conclusion, staying hydrated and cool during summer is essential for your well-being. By following these tips, you can beat the heat and stay comfortable even on scorching days. But why stop there?

Imagine yourself lounging on pristine beaches, sipping refreshing drinks, and indulging in delicious cuisine – all while staying in luxurious accommodations at Discovery Boracay. With the Happy Summer promo, you can experience the ultimate summer getaway, complete with complimentary drinks, delicious meals, and exclusive room rates.


Check out our Happy Summer package at to elevate your summer experience. With relaxation, adventure, and a break from the heat all in one place, take this opportunity to create unforgettable memories in paradise.

Posted in Uncategorized
Monday April 15th, 2024 • By dsbmco

Happy Summer




Data Privacy Seal


Our Best Rate Guarantee assures you receive the best rates when you book directly with us. Price match and additional 10% OFF if you find a lower rate elsewhere!


  • BEST HOTEL IN BORACAY… NO, BEST HOTEL IN THE PHILIPPINES! Discovery Shores Boracay is Filipino hospitality at its best. Having been to different hotels in the world, I have never found a hotel where you feel the same level of hospitality, service and care from every staff member you meet. It’s beyond feeling at home.”

    Ramins, Tripadvisor

  • MOST BEAUTIFUL HOTEL EVER! This hotel is just wow. Everything in this hotel is amazing, the food, the service, the beach, the rooms, everything just wow. The Rooms are so comfortable, very clean, and the bed is a dream.”

    Mari B, Tripadvisor

  • THE BEST RESORT ON THE ISLAND. We have been to many resorts on Boracay, but this is the best by far. The staff are very accommodating, very nice. Kids have a kids room and an activity every 4pm. There are free snacks and snow cones poolside the whole day. The rooms are comfy and cold. The food is yummy. Definitely worth the price!”

    Xavier P, Tripadvisor

  • OUTSTANDING! You just have to experience it! Great location on Station 1, beside White Beach. Great design, superb service. The Sunsets are amazing and can’t be described, you have to experience it.”

    Engentravel, Tripadvisor